3 things you need to know about Garcinia Cambogia P ublished by : http://www.youtube.com/watch?v=VYGKr0bYwik

Garcinia Cambogia being one of the newly introduced supplements that is being used in the process of losing weight and proven clinically to be natural and fit is one of the best weight loss supplements in t he market. The supplement has received so many positive reviews that has made it stand out from other supplements. Apart from weight loss, the product has been reported to also improve moods, eliminate cravings, prevent formation of new fat cells and decr ease appetite for those people who cant hold it. Usually when a product is introduced in to the market, people scram to get it and after a while there are usually reports of which most are complains. Things however have been different with Garcinia Cambog ia . While there is no final verdict extract from garcinia cambogia supplements ( 1000 mg G arcinia cambogia ) have been studied for its qualities and ability to help loose weight for over 10 years. Reported side effects of Garcinia Cambogia Garcinia Cambogia being used from time in memorial in Southern China and Northern India which is where to get garcinia cambogia fruit which is 100% natural and has no serious side effects. It was used as an appet ite suppressant. However a tiny percentage of people have experienced little problems. Some of the problems that few people have experienced are; 1. Nausea (usually mild) S ome people, though very few have been reported to experience nausea. 2. Noticeable increase in the frequency of bowel movements 3. Digestive discomfort - Few people have also experienced problems of digestion when they used the product in supplement form. 4. Slight dizziness 5. Headaches (usually mild) Many people who have used cambogia garcinia have not had any issues apart from the very few who have minor side effects from using the supplement. Content and Ingredients Garcinia Cambogia have special ingredients that are proven to boost immune system by defending the body against some illness, reducing blood cholesterol and improving the metabolic rate. In order to minimize risks of suffering from any of the reported Garcinia Cambogia side effects, it is recommended that you know the content of the real supplement so that you can distinguish and stay away from one that does not seem as such. The supplement needs to be clearly marked with Garcinia Cambogia It should contain hydroxycitric acid as the main ingredient(50%)

Potassium an d calcium should be clearly listed on the label The supplement should not contain any binders or fillers such as silica Ensure that the manufacturer is FDA approved as following proper preparation guidelines The supplement should contain only natural ingre dients Benefits of Garcinia Cambogia Garcinia Cambogia is well known to be a fat blocker Hydroxycitric acid (HCA) which is a content that is in 50% amount hence the main ingredient in fruit extract garcinia cambogia . It blocks the fat by by inhibiting the effor ts of citrate lyase, which is a crucial metabolic enzyme in the process. Through this it is possible to cut down weight. Garcinia Cambogia as an Appetite Suppressant Since very long time ago in Southern China and in the Northern India, Garcinia cambogia h as been used as an appetite suppressant. It is the work of hydroxycitric acid that also make this possible. It is said that it increases the levels of serotonin levels in the human body which is an important brain chemical. The serotonin in chemical acts a s a neurotransmitter and is deals with a number of regulatory processes that affect appetite and mood. Garcinia Cambogia Boosts Metabolism Garcinia Cambogia is also known to improve the human metabolic rate which is one of it's greatest benefits. Through this it is able to put the body in a more stable state of to an extent which is usually not due to sequential chemical reactions. Garcinia Cambogia Lowers Blood Cholesterol Some good cholesterol is necessary in our bodies while there are those that are is poison to our bodies. Garcinia Cambogia reduces the amount of lipids in our bodies and lowers production of the bad cholesterol that our bodies don't need. Garcinia Cambogia Improves Immune Function Last but not least, the Garcinia Cambogia dr oz boosts the performa nce of the immune system functioning. Research shows that the product improves the body's response to diseases and infections. It is also said to contain herbal elements that will hasten the healing process of flu and common cold. Make sure you watch this youtube video to learn more about this product. Summary Garcinia Cambogia is one of the newest supplements that have been proven to work even in the past years in Asia. This article shows the impo rtant things that one needs to know about the product supplements . V isit this site to learn m ore : htt p://www.youtube.com/watch?v=VYGKr0bYwik