by matthewdjahnke

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Paleo breakfast recipes

Published Mar 2, 2015 in Health & Medicine
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Paleo breakfast recipes... Read more has a collection of great information and delicious recipes to help you achieve your full health potential.

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Presentation Slides & Transcript

Presentation Slides & Transcript

Effortless Paleo Diet Breakfast Ideas It's not easy to think by what you can and cannot get your meals at 6 a.m. therefore having a number of paleo breakfast recipes ready and pinned on your refrigerator door will definitely keep you from going astray. Monday - This is probably the day when we're bleary eyed the most and to top it off we need to get a move upon because we're running late. If you are used to pouring cereal on nowadays then mixed nuts and berries with coconut whole milk is a quick breakfast every day option. Tuesday - Today a more considerable meal is required since you would end up being catching on work you were too sleepy to do yesterday. An egg and tomato mix fry using 2 eggs, a tomato and a thinly chopped up green onion cooked in a bit of cooking fat will maintain you till lunch time. Wednesday - Eggs with avocado and salsa is a delicious dish that will certainly wake you up. In ten moments you can prepare and cook this particular dish. Beat 2 eggs and cook it in a non - stay pan more than medium heat then add 1/4 an alligato r pear sliced and some salsa to finish it off. Thursday - Numerous people include a smoothie breakfast at minimum once a week so here is a simple recipe using coconut water and your choice of berries or even fruit. Pour a whole can of coconut milk into the blender and add your fruit or fruits of choice. Adding a spoonful of nut butter provides it with a smooth aftertaste which mimics dairy products and a couple of drops of vanilla extract will make it more flavorful. In the event that a whole can of coconut milk is too rich for your taste adding some crushed ice to the smoothie and enjoy. Friday - Banana sweet almond pancakes are not only tasty however easy to make as well. In a bowl mash two bananas then include 1 egg and 1 tablespoon almond butter. In a no n - stay pan then add coconut oil then prepare the batter more than medium heat. You can include walnuts or even blueberries to the pancake before flipping and cooking the other aspect. Saturday - An easy to make but filling Saturday paleo dessert recipes every day is s potatoes. Just heat a pan and 1 tablespoon of coconut oil. Add grated fairly sweet potatoes and cook Weekend - If you had a late Saturday then you'll most likely have situation so a hearty meat a nd eggs teaspoon of coconut oil in a heated skillet. Add a diced onion, 4 sliced weeds and the steak to the pan diced red pepper and spinach to the mix and finish cooking the steak. Top the steak with two toast eggs and share with a friend or partner.